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><channel><title>NOCS</title> <atom:link href="http://okcycling.com/feed/" rel="self" type="application/rss+xml" /><link>http://okcycling.com</link> <description>North Okanagan Cycling Society</description> <lastBuildDate>Tue, 15 May 2012 22:44:27 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>Bike To Work Week</title><link>http://okcycling.com/580/bike-to-work-week/</link> <comments>http://okcycling.com/580/bike-to-work-week/#comments</comments> <pubDate>Tue, 15 May 2012 22:44:27 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=580</guid> <description><![CDATA[May 28 &#8211; June 3rd is Bike to Work Week. Even if your commute is not a long one, we encourage your participation! Cindy Garvin  has offered to be a team leader for a NOCS team. Please contact her at garvernon@telus.net if you are interested. For more information visit the Bike to Work week website]]></description> <content:encoded><![CDATA[<p><strong>May 28 &#8211; June 3rd is Bike to Work Week.</strong></p><p>Even if your commute is not a long one, we encourage your participation!<br
/> Cindy Garvin  has offered to be a team leader for a NOCS team. Please contact her at garvernon@telus.net if you are interested.</p><p>For more information visit the <a
title="Bike to Work Week" href="http://www.biketowork.ca/north-okanagan" target="_blank">Bike to Work week website</a></p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/580/bike-to-work-week/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>NOCS TRAIL DAY &#8211; May 6th</title><link>http://okcycling.com/576/nocs-trail-day-may-6th/</link> <comments>http://okcycling.com/576/nocs-trail-day-may-6th/#comments</comments> <pubDate>Mon, 30 Apr 2012 16:45:26 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=576</guid> <description><![CDATA[Well spring has officially sprung and Kal Park has awoken from it&#8217;s winter slumber. That means it&#8217;s building time NOCS Trail Day Sunday, May 6 2012, Cosens Bay Parking Lot, 9 am. We will be completing construction of the new green trail &#8220;Gingerly&#8221;. Pizza lunch will be provided. Please bring any picks, hoes, or other [...]]]></description> <content:encoded><![CDATA[<p>Well spring has officially sprung and Kal Park has awoken from it&#8217;s winter slumber. That means it&#8217;s building time</p><p>NOCS Trail Day Sunday, May 6 2012, Cosens Bay Parking Lot, 9 am. We will be completing construction of the new green trail &#8220;Gingerly&#8221;. Pizza lunch will be provided. Please bring any picks, hoes, or other trail building tools you have.</p><p>Also, please pass the word on to anyone who might be interested in attending.</p><p>*We ask that all volunteers be members for insurance purposes</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/576/nocs-trail-day-may-6th/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>BC Parks Video</title><link>http://okcycling.com/564/bc-parks-video/</link> <comments>http://okcycling.com/564/bc-parks-video/#comments</comments> <pubDate>Mon, 16 Apr 2012 18:19:53 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=564</guid> <description><![CDATA[In March, BC Parks came to video NOCS volunteers to include them in a video being created showing the role that volunteers play. The trail crews give many volunteer hours  that allow us to be able to ride our bikes on maintained trails in the parks. To volunteer email  info@okcycling.com.]]></description> <content:encoded><![CDATA[<p>In March, BC Parks came to video NOCS volunteers to include them in a video being created showing the role that volunteers play. The trail crews give many volunteer hours  that allow us to be able to ride our bikes on maintained trails in the parks. To volunteer email  <a
href="mailto:info@okcycling.com">info@okcycling.com</a>.</p><p><iframe
width="560" height="315" src="http://www.youtube.com/embed/FIXvTyv8gV0" frameborder="0" allowfullscreen></iframe></p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/564/bc-parks-video/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>No Finish Line Ladies Cycling Camp</title><link>http://okcycling.com/551/no-finish-line-ladies-cycling-camp/</link> <comments>http://okcycling.com/551/no-finish-line-ladies-cycling-camp/#comments</comments> <pubDate>Sat, 24 Mar 2012 16:16:30 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=551</guid> <description><![CDATA[EAGLE BAY CAMP is proud to host the: “NO FINISH LINE” LADIES CYCLING CAMP For Beginner &#38; Intermediate Road Cyclists MAY 25th – 27th, 2012 at Eagle Bay Camp on Shuswap Lake Coaches include: Leah Goldstein Lori Moger M.Sc. Marni Hamilton Cost: $329 per person – Max. capacity 50 Price includes: 2 nights accommodation (shared) [...]]]></description> <content:encoded><![CDATA[<p>EAGLE BAY CAMP is proud to host the:<br
/> “NO FINISH LINE” LADIES CYCLING CAMP</p><p>For Beginner &amp; Intermediate Road Cyclists<br
/> MAY 25th – 27th, 2012<br
/> at Eagle Bay Camp on Shuswap Lake<br
/> Coaches include:<br
/> Leah Goldstein<br
/> Lori Moger M.Sc.<br
/> Marni Hamilton</p><p>Cost: $329 per person – Max. capacity 50<br
/> Price includes:<br
/> 2 nights accommodation (shared)<br
/> 6 meals and snacks<br
/> Take home goodies<br
/> Fully supported rides<br
/> Technical, Nutritional, &amp; Training advice<br
/> Demos by Fresh Air Experience<br
/> Draw prizes from Trek, Pearl Izumi, Skinz, &amp; more!</p><p>To Register go to <a
href="http://www.eaglebaycamp.com" target="_blank">www.eaglebaycamp.com</a></p><p>For more details email <a
href="mailto:todd@eaglebaycamp.com" target="_blank">todd@eaglebaycamp.com</a> or <a
href="mailto:lori@breakawayfitness.net" target="_blank">lori@breakawayfitness.net</a></p><p>&nbsp;</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/551/no-finish-line-ladies-cycling-camp/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Bike Season Is Here!</title><link>http://okcycling.com/548/bike-season-is-here/</link> <comments>http://okcycling.com/548/bike-season-is-here/#comments</comments> <pubDate>Mon, 12 Mar 2012 01:50:02 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=548</guid> <description><![CDATA[Well bike season is here!!! The sun has been shining&#8230;a little and now day light savings so we can get back to our evening rides. Let&#8217;s all keep it rubber side down this year!!! &#160;]]></description> <content:encoded><![CDATA[<p>Well bike season is here!!!</p><p>The sun has been shining&#8230;a little and now day light savings so we can get back to our evening rides.</p><p>Let&#8217;s all keep it rubber side down this year!!!</p><p>&nbsp;<br
/> <iframe
width="420" height="315" src="http://www.youtube.com/embed/jDG646cplrg" frameborder="0" allowfullscreen></iframe></p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/548/bike-season-is-here/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Trail Day at Ellison</title><link>http://okcycling.com/545/trail-day-at-ellison/</link> <comments>http://okcycling.com/545/trail-day-at-ellison/#comments</comments> <pubDate>Fri, 09 Mar 2012 17:07:29 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=545</guid> <description><![CDATA[NOCS Trail Day Sunday at Ellison Park &#160; Time to wake Ellison park up from its winter slumber! &#160; Meet in the parking lot at 10:00AM this Sunday, March 11.  Please bring small tools (rakes, trimmers).  BC Parks will be on hand to shoot a promotional video highlighting volunteer efforts in the parks, so come [...]]]></description> <content:encoded><![CDATA[<p>NOCS Trail Day Sunday at Ellison Park</p><p>&nbsp;</p><p>Time to wake Ellison park up from its winter slumber!</p><p>&nbsp;</p><p>Meet in the parking lot at 10:00AM this Sunday, March 11.  Please bring small tools (rakes, trimmers).  BC Parks will be on hand to shoot a promotional video highlighting volunteer efforts in the parks, so come out and be part of the video!</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/545/trail-day-at-ellison/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>2012 NOCS ANNUAL GENERAL MEETING</title><link>http://okcycling.com/541/2012-nocs-annual-general-meeting/</link> <comments>http://okcycling.com/541/2012-nocs-annual-general-meeting/#comments</comments> <pubDate>Fri, 02 Mar 2012 15:28:53 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=541</guid> <description><![CDATA[ANNUAL GENERAL MEETING WEDNESDAY, MARCH 7, 2012 VILLAGE GREEN HOTEL 6:30 – 8:00 PM NOMINATIONS ARE REQUIRED FOR POSITIONS ON THE BOARD OF DIRECTORS.  PLEASE FORWARD YOUR NOMINATIONS TO okcycling@gmail.com or directly to the President at cynthiakapicki@gmail.com. ALL NOMINATIONS ARE TO BE RECEIVED BY MONDAY MARCH 5, 2012. NOCS IS INVITING ALL CYCLISTS IN THE [...]]]></description> <content:encoded><![CDATA[<h1 align="center"><strong>ANNUAL GENERAL MEETING</strong></h1><h1 align="center"><strong>WEDNESDAY, MARCH 7, 2012</strong></h1><h1 align="center"><strong>VILLAGE GREEN HOTEL</strong></h1><h1 align="center"><strong>6:30 – 8:00 PM</strong></h1><p>NOMINATIONS ARE REQUIRED FOR POSITIONS ON THE BOARD OF DIRECTORS.  PLEASE FORWARD YOUR NOMINATIONS TO okcycling@gmail.com or directly to the President at <a
href="mailto:cynthiakapicki@gmail.com">cynthiakapicki@gmail.com</a>. ALL NOMINATIONS ARE TO BE RECEIVED BY MONDAY MARCH 5, 2012.</p><p>NOCS IS INVITING ALL CYCLISTS IN THE COMMUNITY TO ATTEND THE AGM TO HEAR ABOUT WHAT NOCS HAS ACCOMPLISHED IN 2011, WHAT NOCS INTENDS TO ACCOMPLISH IN 2012 AND TO FIND OUT HOW YOU, AS A MEMBER, CAN MAKE A DIFFERENCE!   2012 MEMBERSHIPS WILL BE AVAILABLE.   THANK YOU.</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/541/2012-nocs-annual-general-meeting/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Public Notice &#8211; The Unexploded Explosive Ordnance Hazard</title><link>http://okcycling.com/490/trail-development/</link> <comments>http://okcycling.com/490/trail-development/#comments</comments> <pubDate>Sat, 18 Feb 2012 03:52:06 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=490</guid> <description><![CDATA[Public Notice &#8211; The Unexploded Explosive Ordnance Hazard At Kalamalka Lake Provincial Park: A Public Information Session The Department of National Defence (DND) Unexploded Explosive Ordnance (UXO) and Legacy Sites Program invites you to attend a public information session regarding upcoming UXO investigation and removal activities at Kalamalka Lake Provincial Park. During the Public Information [...]]]></description> <content:encoded><![CDATA[<p>Public Notice &#8211; The Unexploded Explosive Ordnance Hazard<br
/> At Kalamalka Lake Provincial Park:<br
/> A Public Information Session<br
/> The Department of National Defence (DND) Unexploded Explosive Ordnance (UXO) and Legacy Sites Program invites you to attend a public information session regarding upcoming UXO investigation and removal activities at Kalamalka Lake Provincial Park.<br
/> During the Public Information Session, DND officials will brief participants on the military history in Kalamalka Lake Provincial Park, the risks associated with Unexploded Explosive Ordnance (UXO), how to stay safe, as well as DND’s plans to reduce the UXO risk in the area.</p><p><a
title="UXO Fact Sheet" href="http://www.okcycling.com/archives/UXOFact Sheet 2011_Vernon.pdf" target="_blank">The UXO Hazard in Vernon Fact Sheet</a></p><p><a
href="http://www.okcycling.com/archives/20120223_PIS_Kalamalka_Notification.pdf" target="_blank">Public Notice The Unexploded Explosive Ordnance Hazard At Kalamalka Lake Provincial Park</a><br
/> The information session will be held:<br
/> Tuesday, March 6, 2012 at 7 PM<br
/> Schubert Centre<br
/> 3505 – 30th Avenue<br
/> Vernon, British Columbia<br
/> For additional information, please contact:<br
/> DND UXO and Legacy Sites Program<br
/> 1-800-207-0599</p><p>&nbsp;</p><h1><span
style="text-decoration: underline;"><strong>Trail Development</strong></span></h1><p>NOCS is preparing a Trail Development proposal for submission to BC Parks,  MOTCA and other stakeholders. If you have thoughts of a proposed trail, we would like to hear from you with as much information as possible including GPS data of the general location if possible.</p><p>Your proposal will be included in the NOCS Trail Development plan for approval. Please respond by email to <a
href="mailto:okcycling@gmail.com">okcycling@gmail.com</a>  as soon as possible, or contact any of the board members as our proposal must be submitted for approval before the end of February if we want to have the ability to build this spring. Thanks!</p><p>NOCS is also looking for some volunteers to help out in the following areas:</p><p>•   Anyone qualified to perform impact assessments on new trails<br
/> •   Anyone with web skills who’d be willing to help update/maintain the NOCS website</p><p>If you’re interested in either of the above or know someone who might be, please email <a
href="mailto:okcycling@gmail.com">okcycling@gmail.com</a></p><p><a
href="http://okcycling.com/490/trail-development/mb/" rel="attachment wp-att-494"><img
class="aligncenter size-medium wp-image-494" title="mb" src="http://okcycling.com/wp-content/uploads/2012/02/mb-300x209.jpg" alt="" width="300" height="209" /></a></p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/490/trail-development/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>BC Hydro Community Outreach Program</title><link>http://okcycling.com/480/bc-hydro-community-outreach-program/</link> <comments>http://okcycling.com/480/bc-hydro-community-outreach-program/#comments</comments> <pubDate>Sat, 18 Feb 2012 03:49:15 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=480</guid> <description><![CDATA[Recently we applied for a grant through BC Hydro and their Community Outreach Program. Well we were successful thanks to Cynthia and received a $5,000 grant from BC Hydro just last month. They will be sending us the same grant again next year. Woo hoo! This is fantastic with more money to put into our [...]]]></description> <content:encoded><![CDATA[<p>Recently we applied for a grant through BC Hydro and their Community Outreach Program. Well we were successful thanks to Cynthia and received a $5,000 grant from BC Hydro just last month. They will be sending us the same grant again next year. Woo hoo! This is fantastic with more money to put into our trails.</p><p><a
href="http://okcycling.com/480/bc-hydro-community-outreach-program/bchg_logo_col-converted2/" rel="attachment wp-att-481"><img
class="aligncenter size-medium wp-image-481" title="bchg_logo_col [Converted2]" src="http://okcycling.com/wp-content/uploads/2012/02/bch_logo_col_lg-300x56.jpg" alt="" width="300" height="56" /></a>For more info : <a
href="http://www.bchydro.com/community/community_investment.html">http://www.bchydro.com/community/community_investment.html</a></p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/480/bc-hydro-community-outreach-program/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Merry Christmas and a Happy New Year!</title><link>http://okcycling.com/476/merry-christmas-and-a-happy-new-year/</link> <comments>http://okcycling.com/476/merry-christmas-and-a-happy-new-year/#comments</comments> <pubDate>Sun, 18 Dec 2011 18:15:58 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=476</guid> <description><![CDATA[The Wednesday night ride decided this past week to make a Mountain Bike Christmas Tree! &#160;]]></description> <content:encoded><![CDATA[<p>The Wednesday night ride decided this past week to make a Mountain Bike Christmas Tree!</p><p><a
href="http://okcycling.com/476/merry-christmas-and-a-happy-new-year/bikexmastree/" rel="attachment wp-att-477"><img
class="aligncenter size-medium wp-image-477" title="bikexmastree" src="http://okcycling.com/wp-content/uploads/2011/12/bikexmastree-224x300.jpg" alt="" width="224" height="300" /></a></p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/476/merry-christmas-and-a-happy-new-year/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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