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><channel><title>NOCS</title> <atom:link href="http://okcycling.com/feed/" rel="self" type="application/rss+xml" /><link>http://okcycling.com</link> <description>North Okanagan Cycling Society</description> <lastBuildDate>Tue, 23 Apr 2013 22:11:04 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.4.1</generator> <item><title>Group Rides</title><link>http://okcycling.com/638/group-rides/</link> <comments>http://okcycling.com/638/group-rides/#comments</comments> <pubDate>Tue, 23 Apr 2013 22:11:04 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=638</guid> <description><![CDATA[GROUP RIDES Monday Skyride group ride&#8230; meet at Ellison at 6:30 Tuesday Toonie Rides &#8211; meet at Cosens Creek kiosk at 6:00 til end of April Wednesday night men&#8217;s ride &#8211; call Olympia for details Thursday Sun Country group ride &#8211; meet at Sun Country at 6:00 or Cosens Bay parking lot 6:15 Join us [...]]]></description> <content:encoded><![CDATA[<div><strong>GROUP RIDES</strong></div><div></div><div>Monday Skyride group ride&#8230; meet at Ellison at 6:30</div><div>Tuesday Toonie Rides &#8211; meet at Cosens Creek kiosk at 6:00 til end of April</div><div>Wednesday night men&#8217;s ride &#8211; call Olympia for details</div><div>Thursday Sun Country group ride &#8211; meet at Sun Country at 6:00 or Cosens Bay parking lot 6:15</div><div></div><div>Join us on <a
title="NOCS Facebook page" href="https://www.facebook.com/pages/North-Okanagan-Cycling-Society/130038260395471" target="_blank">Facebook </a>for more details.</div><div></div> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/638/group-rides/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The biking season is near&#8230;</title><link>http://okcycling.com/632/the-biking-season-is-near/</link> <comments>http://okcycling.com/632/the-biking-season-is-near/#comments</comments> <pubDate>Fri, 22 Feb 2013 22:32:47 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=632</guid> <description><![CDATA[Register for your 2013 membership for NOCS. NOCS is about riding our bikes and&#8230; Trail maintenance and development Promoting safety and trail etiquette Environmental responsibility Fun rides and social events Relationships with other community agencies, other bike clubs Dirt, rocks, roots, logs, rain, mud, sunshine, friends, smiles ….]]></description> <content:encoded><![CDATA[<p>Register for your 2013 <a
href="http://okcycling.com/membership/join-online/">membership</a> for NOCS.</p><p>NOCS is about riding our bikes and&#8230;</p><ul><li>Trail maintenance and development</li><li>Promoting safety and trail etiquette</li><li>Environmental responsibility</li><li>Fun rides and social events</li><li>Relationships with other community agencies, other bike clubs</li><li>Dirt, rocks, roots, logs, rain, mud, sunshine, friends, smiles ….</li></ul> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/632/the-biking-season-is-near/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Halloween Poker Ride</title><link>http://okcycling.com/606/halloween-poker-ride-2/</link> <comments>http://okcycling.com/606/halloween-poker-ride-2/#comments</comments> <pubDate>Tue, 06 Nov 2012 05:48:03 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=606</guid> <description><![CDATA[]]></description> <content:encoded><![CDATA[
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href='http://okcycling.com/606/halloween-poker-ride-2/img_2005/' title='IMG_2005'><img
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href='http://okcycling.com/606/halloween-poker-ride-2/img_2008/' title='IMG_2008'><img
width="150" height="150" src="http://okcycling.com/wp-content/uploads/2012/11/IMG_2008-150x150.jpg" class="attachment-thumbnail" alt="IMG_2008" title="IMG_2008" /></a> <a
href='http://okcycling.com/606/halloween-poker-ride-2/img_2009/' title='IMG_2009'><img
width="150" height="150" src="http://okcycling.com/wp-content/uploads/2012/11/IMG_2009-150x150.jpg" class="attachment-thumbnail" alt="IMG_2009" title="IMG_2009" /></a> <a
href='http://okcycling.com/606/halloween-poker-ride-2/img_2010/' title='IMG_2010'><img
width="150" height="150" src="http://okcycling.com/wp-content/uploads/2012/11/IMG_2010-150x150.jpg" class="attachment-thumbnail" alt="IMG_2010" title="IMG_2010" /></a>]]></content:encoded> <wfw:commentRss>http://okcycling.com/606/halloween-poker-ride-2/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Trail Building Workshop</title><link>http://okcycling.com/592/trail-building-workshop/</link> <comments>http://okcycling.com/592/trail-building-workshop/#comments</comments> <pubDate>Sun, 10 Jun 2012 15:19:23 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=592</guid> <description><![CDATA[The Shuswap Trail Alliance is hosting a trail building workshop at the Enderby Cliffs called Tweaking the Tread on July 7. We will show how making small changes to the tread can increase the durability of the trail.  We will fix some small erosion problems which have shown up on the new (and old) sections [...]]]></description> <content:encoded><![CDATA[<p>The Shuswap Trail Alliance is hosting a trail building workshop at the Enderby Cliffs called Tweaking the Tread on July 7.</p><p>We will show how making small changes to the tread can increase the durability of the trail.  We will fix some small erosion problems which have shown up on the new (and old) sections of trail, anchor some of the traffic flow with natural features, and tiddle along the edges to preserve alignment of the trail.</p><p>Another third workshop (August 4) will be at Haney Heritage Park.  This will be a bridge building workshop, highlighting legal requirements when building or maintaining in a riparian area.</p><p>If you would like more info or would like to attend contact:</p><p>Carmen Massey</p><p>Shuswap Trail Alliance</p><p>Stewardship Program Coordinator</p><p>250-835-8766</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/592/trail-building-workshop/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Gingerly Update</title><link>http://okcycling.com/589/gingerly-update/</link> <comments>http://okcycling.com/589/gingerly-update/#comments</comments> <pubDate>Sun, 10 Jun 2012 15:13:17 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=589</guid> <description><![CDATA[There has been some controversy over Gingerly&#8230; just what we hear from people riding the trails.  We didn&#8217;t communicate to people that the trail is not complete and we are working on a e-mail for the membership.  In the meantime, however, if people ask WHY we built the last part the answer is: &#160; The easy way beyond the end [...]]]></description> <content:encoded><![CDATA[<p>There has been some controversy over Gingerly&#8230; just what we hear from people riding the trails.  We didn&#8217;t communicate to people that the trail is not complete and we are working on a e-mail for the membership.  In the meantime, however, if people ask WHY we built the last part the answer is:</p><p>&nbsp;</p><p>The easy way beyond the end of the newest section is to turn right and go over to Cosens Bay Trail! There are novice riders who are not comfortable with riding into Bear Valley.</p><p>The plan is to continue the trail back into Bear Valley from the bridge on Cosens Bay Trail, it will make an easy way out from the kiosk with the big bikes.</p><p>The objective is to get an easy way into the kiosk and beyond.</p><p>This project is set in six stages and will take some time to complete.</p><p>Thanks for your patience.   <img
src='http://okcycling.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p><p>&nbsp;</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/589/gingerly-update/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title></title><link>http://okcycling.com/583/583/</link> <comments>http://okcycling.com/583/583/#comments</comments> <pubDate>Mon, 21 May 2012 23:11:43 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=583</guid> <description><![CDATA[&#8220;Happy spring everyone.  BC Parks has asked me to pass on their appreciation and gratitude for all the work that we have done the last couple of years.   May 6th Trail Day was a huge success, the second phase of Gingerly is &#8220;SWEET SINGLETRACK&#8221; and great for the novice rider&#8230;. I could not believe so [...]]]></description> <content:encoded><![CDATA[<p>&#8220;Happy spring everyone.  BC Parks has asked me to pass on their appreciation and gratitude for all the work that we have done the last couple of years.   May 6th Trail Day was a huge success, the second phase of Gingerly is &#8220;SWEET SINGLETRACK&#8221; and great for the novice rider&#8230;. I could not believe so much was accomplished in 1 day.. you all are incredible!! Just think of what we can accomplish next&#8230;. we are reviewing our next new trail proposal with Parks and will keep you posted.  NOCS is currently working on signage for Gingerly and an updated Cosens Creek trail map.</p><p>Just a reminder&#8230;. for your personal safety&#8230; please don&#8217;t do any digging in the ground in Kal Park without approval from NOCS as there were UXO&#8217;s located on the new trail which alerted the Dept. of National Defence and there is still great potential for danger.</p><p>A couple of things you need to know&#8230;..</p><p>FIRST, Skyride Cycle is having a Rocky Mountain Demo day at Ellison next Sunday, May 27th, 10:00 &#8211; 2:00.  Everyone is welcome to come out and Ride a Rocky!</p><p>Vernon Tourism has requested &#8220;high resolution&#8221; photos of mountain biking in Kal Park/Cosens Creek and Ellison for publication in the West Coast Winds magazine.  If you have a high res. photo please forward it to me by the end of the day this Wednesday (May 23rd) and I will pass them on to Vernon Tourism.</p><p>Anyone wanting to join the NOCS Bike to Work Week Team contact Cindy Garvin at garveron@telus.net.</p><p>2012 Memberships are available at Sun Country Cycle, Skyride and Olympia (or you can mail it in).   I understand we have had a small issue with online registrations; we are working to correct that and apologize for the inconvenience.</p><p>There has been a request for beginner/intermediate weekly ladies rides and NOCS is looking for someone who may be interested in organizing this for the month of June and possible throughout the summer; please contact me if you are interested.</p><p>Also, there have been requests for a NOCS newsletter and NOCS is looking for someone who would like to volunteer for this as well.</p><p>Our next board meeting is Thursday, May 31st 6:15 at Blenz Coffee downtown.  If you are interested in helping out the Club in any capacity, or just want to come to the meeting, you are very welcome to do so.<br
/> Updated information on the ladies ride and a general Club update will be sent out/posted on the website after the meeting.</p><p>That&#8217;s all for now.<br
/> Enjoy the long weekend, the sunshine and the trails!!.<br
/> Cynthia&#8221;</p><div
class="mceTemp"><div
id="attachment_584" class="wp-caption alignnone" style="width: 510px"><a
href="http://okcycling.com/583/583/screen-shot-2012-05-21-at-4-06-04-pm/" rel="attachment wp-att-584"><img
class="size-full wp-image-584" title="rockydemo" src="http://okcycling.com/wp-content/uploads/2012/05/Screen-Shot-2012-05-21-at-4.06.04-PM-e1337641675746.png" alt="Skyride cycles demo" width="500" height="325" /></a><p
class="wp-caption-text">Skyride demo day</p></div></div> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/583/583/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Bike To Work Week</title><link>http://okcycling.com/580/bike-to-work-week/</link> <comments>http://okcycling.com/580/bike-to-work-week/#comments</comments> <pubDate>Tue, 15 May 2012 22:44:27 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=580</guid> <description><![CDATA[May 28 &#8211; June 3rd is Bike to Work Week. Even if your commute is not a long one, we encourage your participation! Cindy Garvin  has offered to be a team leader for a NOCS team. Please contact her at garvernon@telus.net if you are interested. For more information visit the Bike to Work week website]]></description> <content:encoded><![CDATA[<p><strong>May 28 &#8211; June 3rd is Bike to Work Week.</strong></p><p>Even if your commute is not a long one, we encourage your participation!<br
/> Cindy Garvin  has offered to be a team leader for a NOCS team. Please contact her at garvernon@telus.net if you are interested.</p><p>For more information visit the <a
title="Bike to Work Week" href="http://www.biketowork.ca/north-okanagan" target="_blank">Bike to Work week website</a></p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/580/bike-to-work-week/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>NOCS TRAIL DAY &#8211; May 6th</title><link>http://okcycling.com/576/nocs-trail-day-may-6th/</link> <comments>http://okcycling.com/576/nocs-trail-day-may-6th/#comments</comments> <pubDate>Mon, 30 Apr 2012 16:45:26 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=576</guid> <description><![CDATA[Well spring has officially sprung and Kal Park has awoken from it&#8217;s winter slumber. That means it&#8217;s building time NOCS Trail Day Sunday, May 6 2012, Cosens Bay Parking Lot, 9 am. We will be completing construction of the new green trail &#8220;Gingerly&#8221;. Pizza lunch will be provided. Please bring any picks, hoes, or other [...]]]></description> <content:encoded><![CDATA[<p>Well spring has officially sprung and Kal Park has awoken from it&#8217;s winter slumber. That means it&#8217;s building time</p><p>NOCS Trail Day Sunday, May 6 2012, Cosens Bay Parking Lot, 9 am. We will be completing construction of the new green trail &#8220;Gingerly&#8221;. Pizza lunch will be provided. Please bring any picks, hoes, or other trail building tools you have.</p><p>Also, please pass the word on to anyone who might be interested in attending.</p><p>*We ask that all volunteers be members for insurance purposes</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/576/nocs-trail-day-may-6th/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>BC Parks Video</title><link>http://okcycling.com/564/bc-parks-video/</link> <comments>http://okcycling.com/564/bc-parks-video/#comments</comments> <pubDate>Mon, 16 Apr 2012 18:19:53 +0000</pubDate> <dc:creator>juliemelan</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=564</guid> <description><![CDATA[In March, BC Parks came to video NOCS volunteers to include them in a video being created showing the role that volunteers play. The trail crews give many volunteer hours  that allow us to be able to ride our bikes on maintained trails in the parks. To volunteer email  info@okcycling.com.]]></description> <content:encoded><![CDATA[<p>In March, BC Parks came to video NOCS volunteers to include them in a video being created showing the role that volunteers play. The trail crews give many volunteer hours  that allow us to be able to ride our bikes on maintained trails in the parks. To volunteer email  <a
href="mailto:info@okcycling.com">info@okcycling.com</a>.</p><p><iframe
width="560" height="315" src="http://www.youtube.com/embed/FIXvTyv8gV0" frameborder="0" allowfullscreen></iframe></p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/564/bc-parks-video/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>No Finish Line Ladies Cycling Camp</title><link>http://okcycling.com/551/no-finish-line-ladies-cycling-camp/</link> <comments>http://okcycling.com/551/no-finish-line-ladies-cycling-camp/#comments</comments> <pubDate>Sat, 24 Mar 2012 16:16:30 +0000</pubDate> <dc:creator>adaminvernon</dc:creator> <category><![CDATA[Uncategorized]]></category><guid
isPermaLink="false">http://okcycling.com/?p=551</guid> <description><![CDATA[EAGLE BAY CAMP is proud to host the: “NO FINISH LINE” LADIES CYCLING CAMP For Beginner &#38; Intermediate Road Cyclists MAY 25th – 27th, 2012 at Eagle Bay Camp on Shuswap Lake Coaches include: Leah Goldstein Lori Moger M.Sc. Marni Hamilton Cost: $329 per person – Max. capacity 50 Price includes: 2 nights accommodation (shared) [...]]]></description> <content:encoded><![CDATA[<p>EAGLE BAY CAMP is proud to host the:<br
/> “NO FINISH LINE” LADIES CYCLING CAMP</p><p>For Beginner &amp; Intermediate Road Cyclists<br
/> MAY 25th – 27th, 2012<br
/> at Eagle Bay Camp on Shuswap Lake<br
/> Coaches include:<br
/> Leah Goldstein<br
/> Lori Moger M.Sc.<br
/> Marni Hamilton</p><p>Cost: $329 per person – Max. capacity 50<br
/> Price includes:<br
/> 2 nights accommodation (shared)<br
/> 6 meals and snacks<br
/> Take home goodies<br
/> Fully supported rides<br
/> Technical, Nutritional, &amp; Training advice<br
/> Demos by Fresh Air Experience<br
/> Draw prizes from Trek, Pearl Izumi, Skinz, &amp; more!</p><p>To Register go to <a
href="http://www.eaglebaycamp.com" target="_blank">www.eaglebaycamp.com</a></p><p>For more details email <a
href="mailto:todd@eaglebaycamp.com" target="_blank">todd@eaglebaycamp.com</a> or <a
href="mailto:lori@breakawayfitness.net" target="_blank">lori@breakawayfitness.net</a></p><p>&nbsp;</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://okcycling.com/551/no-finish-line-ladies-cycling-camp/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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